Tori Helf: Yoga

Dates Teaching:
Some Wednesdays from
Wednesday, September 13 to Wednesday, December 5
(9/13, 9/20, 10/4, 10/25, 11/8, 11/15, 11/29, 12/6)

A certified Yoga Teacher (RYT-500), for many years Tori has professionally
coached hundreds of business managers and supervisors while discovering her
own purpose and spiritual path in life. Drawing on a Masters’ Degree in
Psychology with a specialization in Transformational Coaching, Tori has built on
her many years of Yoga and the study of meditation and the science of Ayurveda
to form her own vision of ways for clients to achieve happiness, balance, and
authenticity. Tori’s classes are ideal for people who wish to develop
themselves mind, body and spirit.

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